Saturday May 18
**As a reminder, we are meeting at the Katy Jr High track at 0800 AM to workout. If you want to goto the gym we will return at 0930. See you there!
In teams of 2 you will complete the following in order:
- 2x400 meter slam ball carry (50/35)
- 4x400 meter runs
*each partner must complete 15 KBSwings while the other is running (53/35)*
100 meter wheelbarrel walk
2x400 meter KB farmers carry (one arm)
The pool visit a few weeks ago was a success! We will be going back soon.
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