CrossFit Annihilation Workout of the Day (WOD)

Thursday March 6

Power Clean Skill Work

or

3-3-2-2-2-2

 

 

"Rowmania"

2 rounds of 1min row 2 min rest
then
1 round of 2 min row 2 min rest
then
4 rounds of 30 sec row 1 min rest